The nettle tea taste is earthy and a little bit bitter, with light notes of hay and cucumber. Photo: Laura Dart. This cold infusion method is used in “sun tea” by placing the jar with herbs and water outside in the summer sun or on a window with sun exposure for a few days. Asparagus, Nettle, and Green Garlic Frittata, Tagliatelle with Nettle and Pine Nut Sauce. It would make a fantastic soup stock with a little salt… Reply. Secondly, if you are on a medication for lowering blood pressure, consuming this tea can lower it further to dangerous levels. It is known to to support joint health. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. We love that nettle tea has so many uses and virtually no side effects, making it a true workhorse in your tea collection. What Is Watercress and What Does It Taste Like? Adobe Stock/Melica. The overall flavor can be described as being on the mellow side. Here’s what you need to know about the spring veggie, including how to (safely) incorporate it into your next meal: Nettle, also known as Urtica dioica, common, or stinging nettle, is an herbaceous flowering plant. Here’s a short (definitely not conclusive) list of medical conditions nettle has been purported to treat throughout history: It may seem dangerous to eat a plant that is known to irritate skin, but soaking or cooking nettle leaves removes the stinging chemicals and render them harmless. You can mix it with sweetener or something acidic, like lemon or lime juice, to improve the flavor. Stinging Nettle Leaf Tea Benefits 1. Their flavor is rich and green. Nettle tea side effects are rare, notes the University of Michigan, but as with any medicinal preparation, you may want to consult a health care practitioner before adding nettles to your diet or treatment plan. The two greens can be used in almost the same exact ways. Kashmiri Kahwa. Nettle tea has a very high mineral content and is packed with magnesium, calcium and potassium. What Is Nettle Tea Good For? Ingredients For Nettle Tea: 1-2 tablespoons dried, cut & sifted leaves OR ~ 1 cup fresh, clean leaves ** you can buy dried Nettle leaf (I recommend... Boiling water The … Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Nettle tastes like spinach, but a bit punchier. What does nettle tea taste like? Try pairing it with rooibos or orange tea for a natural sweetness. Jacqueline says. Nettle tea is rich, robust, dark and very nutritious. Nettle Tea Taste Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. Kashmiri Kahwa. Nettle tea is often hailed as one of the best all-around teas to promote a healthy lifestyle. The tea can be fairly dark green, and it has an earthy taste. If you are not at full hitpoints the tea will also refresh some run energy (5%). Nettles may look innocent enough, but don’t let their daintiness fool you: They sting. The taste is green, like spinach broth, and is better seasoned with salt than sugar or honey. If you value the health benefits of a cup of nettle tea, but don’t like the taste, adding lemon, honey or even sugar will make your cup of tea much more enjoyable for you. Your local health food store probably stocks several brands and varieties, but it’s not something you’re likely to find in your neighborhood grocery store. Overall Health – If you want to use nettle for women’s health, prostate health or some of its other uses, start with a nettle tea or tincture. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. Stinging nettle ointments are often used to ease osteoarthritis symptoms. I think it's delicious on its own, but if that's not your thing try blending it … Whether you’re drinking nettle tea, eating a meal made with nettle, or taking a nettle supplement, the plant is quite good for you. What does nettle tea taste like? The tall green plant, which resembles mint, is covered in delicate white flowers and tiny hairs. Straight nettle tea has a strong earthy flavor that’s a bit on the salty side. Additionally, other herbs and plant leaves are usually blended along with the nettle leaves to form your personal custom super tea! Stinging nettle is also sometimes referred to as wood nettle, and this family of plants goes by the scientific name of Urticaceae. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent!. Nettle tastes like spinach, but a bit punchier. One of nettle tea’s most popular uses is relieving the nasal discomfort associated with allergies. Earthy, fresh and grassy. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. Discover fermented stinging nettle tea, an excellent fertilizer for plants in both gardens and vegetable patches, and an amazing pest control agent for most parasites like aphids.. If you’re not convinced and are thus wondering, “how to make nettle Tea taste better,” we recommend creating a blend. It’s got a mild taste and I really enjoy drinking it. ... One of the most common ways to consume the plant is drinking nettle tea. – Good morning, my name is Andrew Gadsen, I’m the saviour of tea here on allabouttea.co.uk and what I’d like to show you today is some nettle tea. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Here are 6 evidence-based benefits of stinging nettle. What Does Nettle Taste Like? Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. Nettle tea is a hot drink made using the Cooking skill. Discover Cleansing and Detoxifying Herbal Teas. Refrigerate your nettle infusion after straining it and drink it promptly as it is likely to ferment if kept for more than two days. Improves Digestion. Next, strain the tea before serving with sugar, if desired. Strain herb out and drink the remaining liquid. This unpretentious, smooth tasting tea presents as delightfully drinkable. 10 Benefits of Herbal Tea You Must Know To Boost Your Health Naturally, Discover Natural Remedies | Using Herbal Tea for Healing, Choosing Organic Herbal Tea: Why it Matters, What is Detox Tea? Nettle tea possesses various health benefits. This unpretentious, smooth tasting tea presents as delightfully drinkable. Though its greenish-brown tint makes it appear like a cup of muddy water, Buddha Teas Nettle Leaf Tea most assuredly is not! It’s also relatively easy to find and quick to prepare. One quart of strongly brewed nettle tea actually contains enough magnesium to meet about 25 percent of the daily requirements of an adult. Herein lies the discovery. Taste. Iron in Nettle Tea (vs Nettle Leaf Powder) Nettle tea has been touted as a good source of iron, and it has been recommended as a natural remedy for iron deficiency, which is one of the most common nutrient deficiencies in the world. If you make nettle tea from fresh leaves, make sure to harvest young leaves, since the older ones contain compounds that cause kidney stones. Nettle is perhaps most often associated with herbal remedies. The flavor could best be described as grassy, or perhaps even earthy. Home Nettle tea. Provides natural pain relief. Possibly before it was commonly ingested, nettle was used to make fabrics. For obvious reasons, never eat a raw nettle leaf. Players must use nettle-water on a fire or range to make nettle tea. Personally I don’t like Green Tea but I was surprised by the taste of Nettle Tea. My new recipe lets me enjoy the tea without having to add any sweeteners to it. This brings out the bitterness. What Does Nettle Leaf Tea Taste Like? Nettle Orange Drink. Stinging nettle infusion is potent medicine, particularly for women whose bodies crave the plant’s rich minerals like chromium, magnesium and calcium[mfn]Weed, S. (2008) Healing Wise. Credit: Indigestion isn’t only utterly irritating, but it is draining at the same time. Iron in Nettle Tea (vs Nettle Leaf Powder) Nettle tea has been touted as a good source of iron, and it has been recommended as a natural remedy for iron deficiency, which is one of the most common nutrient deficiencies in the world. Amanda’s note from Frederick’s dentist: Frederick relies on this drink for about six weeks in the spring which means he drinks a juice diluted with nettle … nettle tea recipe You’ll have to look out for a supplier of freshly dried nettle leaves as this is far superior to the tea-bag forms of nettle. Nettle is also helpful for poison ivy since nettle acts as an antihistamine. Once you’re sure you’ve found a bona fide nettle patch (seriously—there’s no room for guessing here), pick the plant with sturdy gardening gloves. Iron deficiency is also a leading cause of anemia, a condition characterized by low levels of red blood cells. Certainly by June, most nettle should be left alone to flower. “It's a distinctive taste, characteristic of edible wild plants in general: a bright green note that makes you sit up and pay attention, with a peppery zing. Nettle Tea Benefits. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Several chemicals found in nettle have anti-inflammatory or pain-relieving qualities. Nettle leaves are very versatile and can be brewed as an herbal tea, taken as a supplement, and applied as an ointment. Centuries after Hippocrates outlined more than 60 medicinal uses of nettle, 16th-century herbalist John Gerard recommended the plant as an antidote to poison. … Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Hay fever and seasonal allergies, clinically referred to as allergic rhinitis, … Often people don’t enjoy green tea as they make it with boiling water. The sharp hairs (trichomes) act as hypodermic needles, injecting histamine into the unlucky person who touches them. Don’t be disappointed if you start out with an abundance of fresh leaves and end up with a measly pile of cooked greens. You might also hear nettle tea referred to as one of the following: Stinging nettle tea It has however extraordinary properties and in the Shouf region in Lebanon, people forage it and make a distilled water with the leaves to drink as a tea with some hot water and a sweetener. Photos by Elena Grigarchuk/Getty Images. Nettle side effects. Here are some of nettle tea’s most common benefits: The flavor of nettle tea depends greatly on whether you are using dried or fresh herbs and how long you leave the tea to steep. Reply. Urinary tract health. It can help with a range of issues, from pain and inflammation to viral illnesses and women’s health. Though its greenish-brown tint makes it appear like a cup of muddy water, Buddha Teas Nettle Leaf Tea most assuredly is not! It has however extraordinary properties and in the Shouf region in Lebanon, people forage it and make a distilled water with the leaves to drink as a tea with some hot water and a sweetener. Nettle Tea Taste. Some think that nettles taste bitter and unpleasant after they've flowered. It’s got a mild taste and I really enjoy drinking it. Europeans and Native Americans were known to use the fibers from the plant to make sailcloth, sacking, cordage, and fishing nets, according to Herbal Legacy. It’s just the nature of the beast. Burning, itchiness, and redness caused by touching nettle will usually subside after a few hours or with the use of antihistamine creams, like Benadryl. Ready to try your hand at cooking with nettle? Amanda’s note from Frederick’s dentist: Frederick relies on this drink for about six weeks in the spring which means he drinks a juice diluted with nettle … (For the iced-tea) Put the tea on the side for 30 minutes then transfer to the fridge for 2 hours. Photos by Elena Grigarchuk/Getty Images, Credit: High in antioxidants, which may help prevent certain chronic diseases. Here are some nutritional highlights: Surprise, surprise: The best substitute for cooked nettle is cooked spinach. Iced nettle infusion is particularly good. This item is used during the Ghosts Ahoy quest and the Skippy and the Mogres miniquest. October 18, 2012 • Category: Beverages Nettle is a wild herb that stings; it grows everywhere and people pretty much leave it alone. However, if you’re substituting nettles for spinach, remember that nettles are only edible when cooked—so no raw nettle salads! Searched the Internet and happily found Buddha teas. Often people don’t enjoy green tea as they make it with boiling water. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. Related: What Is Watercress and What Does It Taste Like? Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. If you choose to go down this path, it’s absolutely essential that you are certain that what you’re picking is actually nettle and not a dangerous weed. https://naturalsociety.com/29-nettle-tea-benefits-health-herb How to make Stinging Nettle Tea. It also contains several vitamins, including A, B, C, and K. Nettles can also be washed and prepared for use in food dishes. Iron deficiency is also a leading cause of anemia, a condition characterized by low levels of red blood cells. You can mix it with sweetener or something acidic, like lemon or lime juice, to improve the flavor. The leaves are packed with more minerals, especially magnesium and calcium, than a … this link is to an external site that may or may not meet accessibility guidelines. Stinging nettle tea helps with benign prostatic hyperplasia. This week I happened upon a nice patch of nettles while walking in the woods. Almost every part of the plant is covered with tiny hairs called trichomes that release an … Benign prostatic hyperplasia, or BPH, is a type of benign prostate tumor that is very common in men. See our Muddler HERE; Pour water over Stinging Nettle Leaves This can benefit … Organic Nettle Leaf Tea Bags by Traditional Medicinal. I think it's delicious on its own, but if that's not your thing try blending it … Nettle’s earthy green taste and nurturing qualities remind us that spring has arrived to nourish us and help us blossom. This brings out the bitterness. It doesn’t taste as good, and some people have reported stomach upset eating nettles later in the season. Helps relieve allergies. You’re probably now curious about “what does Nettle Tea taste like?” When made into a standalone infusion, expect bold herbaceous notes with earthy, sweet, minty undertones - a true delight to the senses. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Everybody understands the stuggle of getting dinner on the table after a long day. Hopefully that’ll be ready in a moment. Nettles can grow up to five feet tall and do well in low, wet woodland environments. You can also take capsules or make dried nettle into electuaries (like cough drops). Varieties Stinging nettle comes under the simple name "nettle" on most teas and commercial packaging. Nettle Benefits. Photos by Elena Grigarchuk/Getty Images. This will help you avoid using harmful chemical products while not losing in efficiency! See our Muddler HERE; Pour water over Stinging Nettle Leaves The easiest way to destroy the stingers and prepare nettles for cooking is through blanching: Bring a large pot of water to a boil, submerge nettles for a few minutes, drain, and immediately rinse under cold water to stop the cooking process. May Reduce Inflammation. Nettle tea (Chai korrass) October 18, 2012 • Drinks . It’s a good choice for those suffering from arthritis, allergies and skin issues, but it also provides a host of other benefits and can even be made at home. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. I personally don’t like drinking it straight, but I did drink it that way for about a year before I came up with the recipe here. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. How to make Stinging Nettle Tea. Benefits of Stinging Nettle Infusions. First: Yes it contains small amount of iron. Personally I don’t like Green Tea but I was surprised by the taste of Nettle Tea. Drinking the tea heals 3 hitpoints. For detailed information on making nettle teas and infusions, read more here. The added fact it's organic and uses recycled materials is important to decrease our carbon foot print not to mention the great taste- not too strong and not bitter. Their flavor is rich and green. Both of these claims are disputed by some nettle harvesters, but most stick to the young plants. Nettle tea affects the kidneys directly. If you make nettle tea from fresh leaves, make sure to harvest young leaves, since the older ones contain compounds that cause kidney stones. However, many herbal enthusiasts prefer to forage for their own nettle. Remember: Nettle is like spinach in more ways than one. In more recent history, a textile shortage forced German soldiers to use nettle-based fabrics in place of cotton during World War 1. For detailed information on making nettle teas and infusions, read more here. Nettle leaf tea is a conventional remedy for the treatment of benign prostatic hypertrophy, or BPH, in men.It provides considerable relief of BPH symptoms. One of the most common ways to consume the plant is drinking nettle tea. It can be grown and dried yourself, but you’d have to look into the rules and regulations of growing it in your area. After one or two nights, squeeze the bag of herbs into the tea. Home Nettle tea. Comments on the taste of nettle tea ranged from: “like drinking broccoli water” to “a cross between sautéd greens and green tea”… not such good comments for a beverage. It also helps with cases of dysentery, diarrhea, hemorrhoids and it is … Known for its ability to support the whole body as well as joint health,* this tea can help kick-start your body when you’re feeling stagnant. Mona Makela Photography/Getty Images, Asparagus, Nettle, and Green Garlic Frittata image, | My new recipe lets me enjoy the tea … It would make a fantastic soup stock with a little salt… October 1, 2018 at 1:31 pm. This leaf tea is safely stored in multi-layered gas barrier bag and helps to … With a flavor as rich as its history, what’s not to love about nettle? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.. It doesn't taste like green tea (my long-cherished morning ritual) but it does have a grassy quality and, if it steeps for a long time, a kind of seaweedy taste. Nettle tea being rich as it is in Vitamin K can affect the blood’s ability to clot. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. “It's a distinctive taste, characteristic of edible wild plants in general: a bright green note that makes you sit up and pay attention, with a peppery zing. Nettle tea, made from dried nettle leaves, is perhaps best known for its high mineral content. Nettle is best in early spring before it has flowered. Comments on the taste of nettle tea ranged from: “like drinking broccoli water” to “a cross between sautéd greens and green tea”… not such good comments for a beverage. High in calcium, iron, magnesium, phosphorus, potassium, and sodium. Offers may be subject to change without notice. A bit of honey or maple syrup can also help. * We can see why nettles might be misunderstood. Once strained and stored properly, they’ll be fine in the freezer for up to a year. Nettle is available at some well-stocked holistic grocery stores when it’s in season (spring). © Copyright 2020 Meredith Corporation. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. Nettle is a wild herb that stings; it grows everywhere and people pretty much leave it alone. Since it tastes so similar to spinach, cooked nettle is used in many of the same ways: in pastas, in sauces, in soups, or sauteed and served as a side. What Is Nettle and What Does It Taste Like? Nettle tea is commonly used in combination with oat straw, alfalfa and rose hips. Nettle tastes like spinach, but a bit punchier. Stinging nettle infusion is potent medicine, … From frittata to pizza, here are a few of our favorite recipes that put the ancient plant front and center: Credit: Burial shrouds made of the plant have been unearthed in Denmark and traced back to the Bronze Age. Some add water to the tea to bring liquid content up to 32 ounces. Now before I start, I’m gonna get the kettle boiled. You can also turn your tea pink by adding lemon juice. Used to get nettle tea locally but seems unavailable now. We believe this elegant cup of tea expresses as refined a flavor as an herbal tea … Others like it stronger so go by your taste. Herein lies the discovery. Nettle infusions taste faintly tea-like, inky with a soft herbal sweetness. Fresh herbs tend to have a grassier, almost spinach-like taste, while dried nettle will be stronger and can be slightly bitter when steeped for a long time. Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. This is one of the reasons for its popularity. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. Nettle infusions taste faintly tea-like, inky with a soft herbal sweetness. It is a … One part nettle infusion One part orange juice, to taste. In herbalism, nettle is the mother of all spring tonics. Organic Dandelion Root Tea – 18 Bleach-Free Tea Bags – Caffeine-Free Tea with a Rich, Earthy Taste, Natural Source of Vitamins, Minerals, and Antioxidants, Kosher, GMO-Free 4.7 out of 5 stars 242. One part nettle infusion One part orange juice, to taste. We believe this elegant cup of tea expresses as refined a flavor as an herbal tea can. If you value the health benefits of a cup of nettle tea, but don’t like the taste, adding lemon, honey or even sugar will make your cup of tea much more enjoyable for you. Straight nettle tea has a strong earthy flavor that’s a bit on the salty side. October 1, 2018 at 1:31 pm. The nettle tea taste is earthy and a little bit bitter, with light notes of hay and cucumber. Nettle Tea for Allergies. Though typically relatively harmless to humans, this can produce a painful sensation at the site of contact. Like spinach, it reduces like crazy when cooked. It has however extraordinary properties and in the Shouf region in Lebanon, people forage it and make a distilled water with the leaves to drink as a tea with some hot water and a sweetener. One downside of nettle tea is that it can have a bitter taste on its own, and many people may need to mix it with other flavors or sweeteners to make it palatable. There are many different species of nettles that grow all around the world. Others claim that cystoliths (microscopic stones) in the adult plants can irritate the urinary tract. The plant’s most identifying feature are the stinging hairs which can cause an itching and burning sensation if they touch your skin. I personally don’t like drinking it straight, but I did drink it that way for about a year before I came up with the recipe here. "Nettle is a diuretic. Nettle may help flush harmful bacteria from the urinary tract. Asparagus, Nettle, and Green Garlic Frittata image Photo: Laura Dart. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. October 18, 2012 • Category: Beverages Nettle is a wild herb that stings; it grows everywhere and people pretty much leave it alone. Benefits of Stinging Nettle Infusions. Stinging Nettle Tea Leaves by U.S. Wellness Naturals These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. Nettle tea is rich, robust, dark and very nutritious. If you’re drinking nettle tea for its specific health benefits, however, the taste is a minor issue. The taste of nettle tea is often compared to that of green tea. I've had nettle before, and liked it just as much this time around! It doesn't taste like green tea (my long-cherished morning ritual) but it does have a grassy quality and, if it steeps for a long time, a kind of seaweedy taste. Imagine an untamed spinach,” Langdon Cook, author of Fat of the Land: Adventures of a 21st Century Forager, told Wall Street Journal in 2009. Jacqueline says. Plant Story. I've had nettle before, and liked it just as much this time around! Consuming only one cup is potent enough to ward off health issues like inflammation, seasonal allergies, weak immune system, indigestion, skin irritation, etc. Serve … We’ve got you covered. Inflammation is your body’s way of healing itself and fighting infections. Nettle tea contains compounds that are essential to keep your body energized, and this is why nutritionists emphasized on consuming nettle tea at least once in a day. Although not all side effects are known, nettle is thought to be possibly safe when taken for a short period of time (no longer than 6 months). On its own, nettle tea has a herbaceous, rich taste that some compare to an earthy, sweet version of seaweed. Nettle tea also helps with respiratory problems by fighting coughs, tuberculosis and asthma, clearing your lungs when you most need it. Nettle Tea Recipe: Two Free Recipes for Delicious Nettle Tea Kandali also known as bichchu ghaas or nettle leaves is a thorny plant popular in Garhwal. Answers from doctors on nettle tea taste. Though it was once localized to Europe, Asia, and parts of North Africa, nettle is now found all over the world. Despite its rather inflammatory properties (pun intended), nettle has a long history of culinary, medicinal, and textile uses. MyRecipes may receive compensation for some links to products and services on this website. The tea can be fairly dark green, and it has an earthy taste. Nettle Orange Drink. They are often used as a substitute for spinach, and, in fact, have a taste similar to spinach with cucumber flavor notes. This requires 20 Cooking and gives the player 52 Cooking experience. MyRecipes.com is part of the Allrecipes Food Group. If you don’t want to mix it with other herbs, a hint of citrus — such as a splash of lemon juice — tones down the bitterness and provides a fresh flavor. Urtification, the act of flogging oneself or another person with fresh nettle to irritate the skin and stimulate blood flow, has been used by many cultures for thousands of years to treat everything from arthritis to comas. Once the leaves of a stinging nettle have been exposed to hot liquid for a couple of minutes or finely chopped in a food processor, the needles and stinging chemicals are neutralized and they’re safe to eat. Nettle tea is made from the roots or leaves of the stinging nettle plant and is perhaps best known for its anti-inflammatory properties. Stinging nettle is also used as an herbal supplement in the form of capsules or tea, and can help lower blood pressure, lessen hay fever symptoms, and promote liver function. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. If you have intestinal disorders, nettle tea is recommended. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. Additionally, other herbs and plant leaves are usually blended along with the nettle leaves to form your personal custom super tea!